Tuesday, March 11, 2008

Healthy juices

This is very interesting. Variety of mixed healthy juices can help to cleanse and eliminate toxics from our body system. Besides, these juices made from natural ingredients, give the nutrients that our body need.

Try it yourself...you will not regret. Stay healthy and fit :)


Orange + Ginger + Cucumber
= Improve Skin texture and moisture and reduce body heat

Carrot + Ginger + Apple
= Boost and cleanse our system

Tomato + Carrot + Apple
= Improve skin complexion and bad breath


Apple + Cucumber + Celery
= Prevent cancer, reduce cholesterol
and improve stomach upset and headache


Bitter gourd + Apple + Milk
= Avoid bad breath and reduce internal body heat


Pineapple + Apple + Watermelon
= To dispel excess salts, nourishes the bladder and kidney


Apple + Cucumber + Kiwi
= To improve skin complexion

Pear & Banana = regulates sugar content


Carrot + Apple + Pear + Mango
= Clear body heat, counteracts toxicity,
decreased blood pressure and fight oxidization



Honeydew + Grape + Watermelon + Milk
= Rich in vitamin C + Vitamin B2 that increase
cell activity and strengthen body immunity


Papaya + Pineapple + Milk
= Rich in vitamin C/E & Iron.
Improve skin complexion and metabolism

Banana + Pineapple + Milk
= Rich in vitamin with nutritious
and prevent constipation

Remember to eat balance meals.

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