After a hectic day, you sure do want to relax and soak your tired feet in warm water filled with therapeutic oils...or to fix up a mini relaxation ritual.
Do take a break and pamper yourself to some simple stretchings before knocking off. Though this will not bestow the full long-term benefits of regular exercises, this simple stretchhhhh certainly can be helpful both physically and mentally.
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2 comments:
stretch and maybe some scented candle,shall we go to a spa together!
yup why not? ooooooolala :)
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